Activate your Vital Energy  

During these workshops,

I suggest that you familiarize yourself with your different sacred spaces:

your physical body, your energy body, your heart, your mind.


You will feel how to connect with your soul and your breath and thus feel alive, light, luminous and joyful.

It is a space and a time where you will feel enveloped in a caring circle.

You will stop feeling alone, anxious, empty and useless.


You will be able to return home, to your living or working space,

full of serenity and strength.



During each workshop, we will have a relaxation time and an active time. We can also share our feelings if this is appropriate.